When I was taking a course on parapsychology (private, nothing formal), I've been taught about chakras as well. Interestingly, I've been taught a similar meditation for clearing the chakras, where one should imagine them spinning in their color.
There are some differences, like we made sure chakras 2-6 were closed and 1,7 open. Plus, chakras 2-6 go both to the front and to the back of the body.
But like you said, Erin, there are many ways of taking care of the chakras and the method you described is very easy and should do the work, so to speak.
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