It's enticing to want to share something you learned that has changed you for the better. If people are open to hearing it, tell them. If they are not ready, let them be. "A man convinced against his will is of the same opinion still."
Just live by example. My family saw dramatic improvement in my health when I went vegan. I prattled on about the benefits, but they could see for themselves. however, none of them decided to go vegan, though they are all more conscious of animal suffering now.
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