Biphasic Sleep, Day 5
Just a quick report before I go to bed (I'm a little late already, having gotten home late from visiting with my brothers): Today was a breath of fresh air--none of the oversleeping or excessing napping problems of the past three days. I had one short extra nap in the late morning, and I think tomorrow even that probably won't be necessary. My core sleep and regular nap both took place on schedule and were very rejuvenative--I actually felt like I fell into deep sleep even in my afternoon nap. Hopefully tomorrow will be more of the same!