Very interesting. I've been trying to be 100% raw for the past year but haven't been able to keep it up the whole time. This past month particularly was a disaster.
The first time I heard about raw was from Steve back in the Dexterity days and then I thought: "That is crazy!" Well, it isn't. For me, even just the improved digestion is already worth it.
Anyyway, I've been drawing similar conclusions to Steve in that I've been eating too much fat. I already committed to starting January on a low-fat raw diet, so this blog post was a nice synchronicity. The only fat I'll be eating for the next month is from avocadoes. No nuts, seeds, or oils.
P.S. People who are really interested in this diet can check out the raw diet community site at
Give it to me Raw