Quote:
Originally Posted by Erin Pavlina  It's like, if someone hands you a heavy bucket of water and carrying it is really bogging you down, you just spill the water onto the ground and let it give life to new plants, trees, grass, flowers, etc. |
Wow, this is beautiful. It just summarises this whole releasing of energy concept into a powerful and yet simple analogy.
I like this. Thanks Erin, once again for such amazing insights.
It is also my belief that everything happen for a purpose. We may not see it then and there, but in time to come we will.
Quote:
Originally Posted by shesaboutspirit oh, PS... breathing is always helpful. I don't do any prescribed practice other than just being mindful of breathing more deeply to help the energy move more productively. |
Thanks Pam! I find breathing useful too, even in relieving pain and aches too.