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shesaboutspirit · 11-22-2006, 03:51 PM

oh, PS... breathing is always helpful. I don't do any prescribed practice other than just being mindful of breathing more deeply to help the energy move more productively.

11-22-2006, 03:51 PM	#15 (permalink)
shesaboutspirit Senior Member Join Date: Nov 2006 Location: Washington State Posts: 154	oh, PS... breathing is always helpful. I don't do any prescribed practice other than just being mindful of breathing more deeply to help the energy move more productively.