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Old 11-22-2006, 03:36 PM   #12 (permalink)
Dating Specialist
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Join Date: Nov 2006
Location: Singapore - The Garden City!
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What were you focusing on then? Did you just allow your mind to drift endlessly or are you directing your energies to certain parts of your body?

Is breathing part of it too? Sorry for the questions. Just really keen to find out
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