Oops, seems that I gave you guys the impression that I have IBS. Sorry, I was just using that as an example that most people would understand! My problem is inflammatory and affects many parts of my body, and is theorized to be auto-immune but doctors aren't sure what. My personal observations show that it is diet-related.
Mitalp, thank you for your kindness and suggestions. I will try the healing meditations before bed.
Fran, thanks for the re-phrase. That might work for me.
Dorothy, I am currently using those affirmations (something similar) and it is working, I feel, though slowly. Celiac.com has always been a helpful place to get info from.
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