Not ready to share my theories at this time. Long story.
It took me a while to be able to fly like Superman in my dreams. But the feeling of doing it is really unparalleled in waking life. I started out floating just a few feet above ground like most people. but over time you just get better. One method I used to get better at flying was jumping off high buildings. Also, lucidly making myself Storm or Supergirl or whatnot helped a lot!
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