I did 10 days also, but it was actually 10 days on a raw-food diet, which is also vegan. So, here were my results that had all fully kicked in by around the 6th day:
1) unbelievable increase in energy
2) dramatic increase in clarity of mind
3) self-esteem boost
4) lost almost 10 pounds
After I finished it and started eating other foods again, I concluded that it would be very difficult for me to maintain a strict raw-food diet. I sure do miss some of the different feelings that I had though. I haven't thought about it much lately, but maybe there could be a middle ground, or maybe I could committ to doing such a diet for a set period of time each month or every few months or something. Might be interesting.
Chris Davis
The Healthy Snacks Blog