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Revolution · 12-14-2007, 02:45 AM

I've read that a one-per-week fast is good for the health/kidneys elimination etc. and that makes sense to me.

But no offense here but I find it EXTREMELY EXTREMELY EXTREMELY hard to believe that you did a 3 week water fast. I mean hello! even one day is pretty tough!!!

Also I might point out that juice fasting can have serious repercussions. [I'm talking about the 3-4 litres per day variety here.]
-What I am referring to is the extreme imbalance of insulin it can cause [I invite all to do own research]. But from personal experience even just one day of the above described juice fast can cause severe emotional tension/stress.
Regards, Revolution

12-14-2007, 02:45 AM	#270 (permalink)
Revolution Senior Member Join Date: Dec 2007 Posts: 151	I've read that a one-per-week fast is good for the health/kidneys elimination etc. and that makes sense to me. But no offense here but I find it EXTREMELY EXTREMELY EXTREMELY hard to believe that you did a 3 week water fast. I mean hello! even one day is pretty tough!!! Also I might point out that juice fasting can have serious repercussions. [I'm talking about the 3-4 litres per day variety here.] -What I am referring to is the extreme imbalance of insulin it can cause [I invite all to do own research]. But from personal experience even just one day of the above described juice fast can cause severe emotional tension/stress. Regards, Revolution