Quote:
Originally Posted by kaizen Hi everybody,
I’m writing this post because I’ve come to a point where I really don’t know what to do anymore. In the last few weeks I had to admit to myself that my life is not even close to where I wanted it to be. |
This could be the core of the depression right there.
Have you explored "where you want to be", and not just in a get up in the morning, eat breakfast, go to the gym, feel happy type of way.
If your life is truely not what you wanted then you are badly off track and maybe depression is the correct response.
BTW - nice point about not being bipolar ellie.
Philipp, be careful of labels. If you're uncertain you might just want to use "life crisis" for the time being. It's appropriately dramatic, but psychiatrically meaningless :-)