Quote:
Originally Posted by oakspringer  Hey I'm glad to hear you're giving it a shot!
My goal is two fold, eating more for my one meal, and also gaining lean muscle.
Other than that, I don't forsee a reason to switch back to aregular muscle building diet.
I remember what it was like to eat 6 times a day. Truthfully, I began to loathe it. This diet is such a breath of fresh air.
I'm a bit lean to start with about 6'2 155 approx, probably about 7% body fat, but I'm going to take this lean build and now just add muscle to it. I'm excited with the results so far  |
I got to where I hated eating... When even beer and pizza stop sounding good, you know it's time for a change. And I'm naturally a skinny little guy, so I've always been terrified of cutting back.
I'm in the middle of my big meal tonight- I usually can't force feed myself brocolli for the life of me, and tonight I just ate a whole "family sized" bag of it
Then a handful of nuts, and I've got a big chunk of protein (either eggs or tuna, I haven't decided yet) coming up next with a small amount of starchy carb (rice, toast, or something) on the side. I'll probably go to bed an hour later, and might have a shot of whey before bed as well. So far, I'm liking this.