[Dharma]

Originally Posted by TheFlyingMan

resistance to whatever is happening is causing your suffering. Let's say your car breaks down, and your head is going, "No! This shouldn't be happening!" The stronger that voice in your head is, the more you suffer.

And the paradox is when you accept it, then it doesn't cause suffering anymore.
How to bring The Peace of Non-Resistance into your life now » Personal Development - The Urban Monk

Hope it helps

^^^ What he said.