[Sunnybayes]

Just wanted to remind myself to eventually getting around to cover some more topics:

-chakras

-how self hypnosis/meditation/removing layers of self/silencing the inner voice helps to let you get rid of too much metacognition/open up the higher order invariant representation and being able to totally lose yourself in your work so you can get it done much faster, and being able to transition faster, and how this lets you do transitions faster

-how your personality changes after this happens

-how after you do a mind dump doing stream of concious style/writing anything comes to mind helps you to get rid of / close wasteful subconcious computing/mind-chatter so that you can make all your subconcoius align to your "will" easier so that it again helps you to get absorbed in your work easier and go through transitions faster.

-how to get through really complex things is easier by writing down in verbs the next small thing that you are about to do before you do it, so that it takes less effort to stay on task an not be overwhelmed. and also doubles as a timelog.

-describe how I control my thinking

-build an analogy of pain of transitions with a potential energy field, in relation to moving toward pleasure and away from pain, and having habits and how its hard to stay away from something addicting.

-link in joy/depression, how exercise helps, how getting enough diverse stimli helps all this stuff, maybe link in how brain structures all fit in.