Sleep Paralysis - What's the cause?
Hi everyone...
So I have been "suffering" from Sleep Paralysis since my teenage years. As I get older, the condition seems to worsen.
Previously, it's just the normal feeling of not being able to move and sense of helplessness. During the past few episodes though, I began to hear and see things (that seem to be out of this world). For eg. evil laughter, white/black standing shadows... They give me the creeps.
Anybody had similar experience (worsening)? Just for info, I have never consulted a doctor before, just read up on it online... It appears that I will usually have such episodes when I'm stressed.
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