Hit pillows or your mattress with fists, sticks, or a bat.
Scream, yell and roar into pillows.
Burn photos, memorabilia (if related to a person) from person
Break every dish in your house (yes, destructive - but better than being destructive to another human being)
Enjoy the anger feeling, no need to feel guilty about it or get rid of it. Take a day off to stay at home, and really get into it. Just keep it private.
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