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freddy · 11-27-2007, 01:14 AM

I have been trying to relax and clear my mind breathing and so forth, but trying to visualize the beach or the forest. I can not seem to get a very clear image. most of the idea I have found all take you in this basic direction, and I have read about journaling. But I don't have the time to or really don't like to write or type. Is there any hopr for me?. Freddy
ps. any life coaches out there, I getting stuck and not sure how to get out.

11-27-2007, 01:14 AM	#1 (permalink)
freddy Senior Member Join Date: Jul 2007 Posts: 453	seeking my spirit guide I have been trying to relax and clear my mind breathing and so forth, but trying to visualize the beach or the forest. I can not seem to get a very clear image. most of the idea I have found all take you in this basic direction, and I have read about journaling. But I don't have the time to or really don't like to write or type. Is there any hopr for me?. Freddy ps. any life coaches out there, I getting stuck and not sure how to get out.