I like the alkaline diet ideas and find it can be easy if you just eat tons of salad and not as much meat and stay away from alcohol and coffee. Sometimes when I read about a healthy eating plan that has lots of fruits and veggies, not processed/refined foods, little sugar/salt, raw foods, less or no dairy, I think - that actually turns out to be an alkaline diet.
I don't think complicated recipes are needed, just have lots of big salads with some small protion of chicken or salmon. Like a chicken ceasar salad with half the typical chicken. Also I've tried drinking "green drinks" - I liked "Emerald Balance" but have tried others too. Some seem to be more potent then others and take some ramping up to get used to taking since it makes your digestion move quicker until you body acclimates.
I like charts like these for guidlines (east to find with web search):
List of Alkaline Foods | Acid Alkaline Food Food pH | Alkaline Foods