Hi Guys,
I have been keen to change my dietary habits and start eating a more healthy alkaline diet.
This is now something that I really must and want to do.
Can anybody give me some advise on firstly how to help make the change and secondly some recipes.
I really want to do it, the only problem is that I am very bad at cooking and all of the recipes I have seen appear to be overly complicated and a little bit bland.
Also what about eating out places like Chinese, Indians, Pizza, is it possible to eat alkaline foods in these places.
Cheers
