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Sprained shoulder, please show me some basic Physical Therapy exercises.
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11-17-2007, 01:46 PM
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cdn2wheeler
Senior Member
Join Date: Sep 2007
Posts: 1,016
Sounds like you might have an
a/c shoulder separation
. Only way to tell for sure is to get some x-rays. Don't do any therapy before you get it x-rayed because you might make things worse. *voice of experience*
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