 Sedona Method
As with any method or belief system opinions and effectiveness varies. I was really, really at the end of my rope. My career sucked, my health was failing and I was being foreclosed on due to my x-husband's bad debt. My husband of today said I was so mad and angry I needed to do anything, something, whatever to learn to release the anger.
I researched different methods and found the Sedona Method did not deal in retelling the same old “poor me” story. It offered a way to view life from the perspective that I am already perfect and everything I need is already there. I just need to quit reminding myself of the "story" that makes me miserable. Release the story and I find what I truly am.
I went to a 7 day retreat in Sedona AZ and the absolute best line I received is ..."could you live as if there was no story to be...". If there is no story or drama, life is wonderful. Thanks Hal |