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Originally Posted by Angela From what I've seen, examining that belief of "I am worthless" -- or whatever -- seeing the specific moment when you invented that for yourself, looking at the truthiness of it, the impact it has on you, and what would be possible for you without that belief -- is a good way to dismantle the belief. |
Yeah that's what I'm getting at Angela. At some point some stupid, false belief gets implanted, and it can affect everything else in your life.