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Originally Posted by cylon  Thanks jeff, I might try it. I'm just not sure if I'm open to hynosis. I went to a therapist who specialized in hypnosis years ago, and I couldn't relax enough to go under. Maybe I could now. |
I would suggest getting a hypnotherapist, not a hypnotist. The difference, in most states, is that the former is regulated and better trained and the latter does parties, group sessions in hotels and the like. My session lasted 90 minutes and was taped, he suggested listening to the tape for 10 nights consecutively as I went to sleep, I did follow this advice but as I mentioned the effect was immediate and complete. Hypnotism is a skill and not everyone with a certificate is capable so call around, check them out ect...