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Originally Posted by cylon Has anyone had experience with this? |
I stopped smoking over 7-8 years ago via hypnosis. When I walked out of the session the desire/compulsion to smoke was gone. My experience was that I had an overwhelming desire to stop smoking, was tired of the habit, repulsed by it and was ready to quit but was unable to override the compulsion (which is a subconscious drive) to smoke. So, since everything else was in line with my desire to stop smoking, the hypnosis was an instant success. I'm still smoke free and don't have any of the hang-ups some ex-smokers have about craving.