Aah...today is officially the end of my 30 day meditation trial.
I can say that life with meditation is much, much better for me compared to without, just because I'm more aware of what I'm thinking, and being able to distance myself from my thoughts and observing it, instead of being my thoughts.
Now on to the reason I did this in the first place, to prepare myself for my 30 day Subjective Reality trial.
