1. You do not give a damn about what anyone thinks of you. What you say is uniquely valuable simply because it represents you.
2. Your game is a ten. A perfect 100% TEN! When you believe this with 100% conviction, your socializing and results will skyrocket. Instantly. Just need 100% belief.
Accept that you feel the way you do now. Don't label it, just observe it. "Hmm..." Just silent presence. Then ruthlessly and relentlessly, 100% instill the above two points and you'll be out of your rut in no time. Worked for me

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