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Originally Posted by Dimitry Hmm...personally I haven't heard about this though parts of what you guys are describing seems familiar. Is it basically getting energy to the hands for example and then doing a type of "air massage" over the points that are affecting you? I will read about this when I have a bit more time, just interested to hear exactly what it is. |
No, Dimitry, it's just tapping acupuncture points with your fingertips, while focussing your mind on the problem.
Greg - most people think it's the distraction that works, I know different!

It works like magic, but the EFT theory is that you are resetting the meridians for this problem by tapping them while focussing on the problem.