Quote:
Originally Posted by Erock  Do you think affirmations or visualizing could speed up the belief change process? |
Yes.
I think 'the last straw' is a good analogy when it comes to beliefs. I doubt affirmations would be enough by themself, but in conjunction with challenging the belief, immersing yourself in other beliefs etc. they should certainly help the process along.
BTW, what is the belief you want to change? (Or is that too personal to share?)