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You are a little fast in reading my post . Second list is not a vegetarian diet .
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No, I am not. I did notice that your item 2 was not for a vegeterian. The reason I think you have been too fast with this item is that it is too vague. Just how dominant do the whole food plants have to be? How much meat is allowed? Noone here disputes the value of eating plants, so telling that in order to live longer you should eat plants is a bit redundant. Similarly, I can not imagine anyone disagreeing with the other two items. So, well, I guess, thanks for the summary...