 I heard yes
Hello zeroone
According to some of my spiritual knowledge and some experience, in order for you to get closer to your spiritual self you will need to extract your self from certain attachments to this physical world. Hence fasting, because food is almost the strongest physical activity that a human being can indulge in. So letting go of some strong physical habits well clear your mind more and help you focus on your spirituality.
That’s what I think, am sure others might shed more light on it
Thanks
Ali |