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Your thoughts please on early morning workouts
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11-03-2007, 03:35 PM
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Stephen
Senior Member
Join Date: Nov 2006
Location: Queensland, Australia
Posts: 595
Quote:
Originally Posted by
mikew
I'm curious - do most people eat/drink anything before an early morning workout? If so, what?
I need about 2 hours after eating a meal before I feel comfortable: so no, not me.
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