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Originally Posted by dancer How do you apply the bypass method?
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Being in the moment and focusing there is always good, only problem is it's easy to let the past slip into the moment, especially a past that is very infectious. The best way I find to bypass the past, is to consider that it didn't actually happen the wy you remember.
If you have a big goal or one that seems a challenge, then you would focus on it being real now and that's great, but the past reality will undermine that goal, so as well as seeing you have the goal now, actually see you had it yesterday as well.
Then the past has been rewritten and it gives the present more creative power, so not only do you have your desire now, but you had it yesterday and the day before and way back as far as you desire. So you can build the future not just with the now, but you overwhelm the possibility of attainment by already having the goal achieved already through the past.
Keep in mind that the past has a lot of power over most people and while the power of now is great, the past is just and mostly always more powerful. In truth the past is only thought anyway, it's power relies on you believing it happened as you remember.
Memories are thoughts and any thought can be changed including the ones that you think build the past.
Max