Personal Development for Smart People Forums - View Single Post - Your thoughts please on early morning workouts

MercuryLime · 11-03-2007, 04:01 AM

I think that your body "wakes up" and is ready for physical activity fairly quickly upon waking. Just like a car can go from 0 to 60 in a couple seconds, so can we.

11-03-2007, 04:01 AM	#4 (permalink)
MercuryLime Member Join Date: Nov 2006 Posts: 41	I think that your body "wakes up" and is ready for physical activity fairly quickly upon waking. Just like a car can go from 0 to 60 in a couple seconds, so can we. __________________ You can check out my blog, listen to my podcast on personal development, or contact me at pshields@gmail.com.