Quote:
Originally Posted by Dan.Linehan  Really???!
Uh-oh, I tend to chew, like, between zero and one times.
Putting your face over your place and shoveling the food in is, uhh, more efficient.. |
30 is an arbitrary number, I tend to chew until the food is nearly liquid, which with some foods may be less than 30, and with others much more. Anyone curious about the justification for doing so may benefit from this article:
WHFoods: Does the number of times I chew my food impact my digestion?