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Dreams & what they mean
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11-02-2007, 02:42 PM
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Ilya
Senior Member
Join Date: Nov 2006
Location: Moscow, Russia
Posts: 452
Yes, writing dreams down is a great first step of taking control of them. Also you can practice paying attention to how do you get from sleeping state to an awake state. It seems that you are experiencing too abrupt a transition.
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