Believe me, I've tried the once in awhile thing. Doesn't work for me yet.
Also, I know it's in my head and not what others are truly thinking of me. Thus the attempt currently to tackle the mental aspect of my addiction before I begin to eat right yet again. I do believe though that if I can tackle the mental then I could do the once in awhile. Another reason I'm trying to figure out the reasons behind my sabotage.
Appreciate your suggestions:-).
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