 Thanks
Thanks for your messages.
I wanted to post my experience as I know everyone on this forum has choosen to make an improvement to some area of their life which is fantastic.
When I first joined this forum I read a "30 day trial" article of Steve's that mentioned if your new to PD (which I am), the fiirst area you want to focus on in is fitness. Shortly thereafter I quit smoking (smoked a pack a day for over 20 years) and took up running (so I wouldn't gain so much weight).
Now I need to find that article again and see what's next.
One quote that always ran through my mind when I wanted to give up and sleep in was:
"Obstacles are the things you see when you take your eyes off your goal" - Henry Ford.
Thanks again for your kind words and good luck reaching your own goals. You can do it. |