Hey everyone I'm new here
Hey everyone! Okay I wondered if what I am doing will "okay." I did a short water fast for 4 days and I LOVED it....yes it was a little hard but I want to slowly ease my way in for a longer fast. Well I did this last week and this week I am doing another 4 days but with tea: black, detox, and dandelion tea. Here's my short term plan for until I am mentally ready to do a longer water fast.
Week 1: Mon-Thursday water
Week 2: Mon-Thursday hot tea
Week 3: Mon-Thursday water
Week 4: Mon-Thursday hot tea
Is it okay that I am doing tea with my "water fast?"
Opinions appreciated!!!
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