oh yes,I knew when i sat down to my healthy meal...I had done the right thing,the taste was just wow outta this world.
today was an all day fruit day,I realy felt my body detoxing,was quite a moving experiance.I had to have a lay down this afternoon and this evening I feel quite tired.so I have had a rest day from excercise and dance,I will make up for that tomorrow!I did yoga with the kids for yogabugs this morning and we walked alott so that kinda counts!
thankyou so much for your lifting words and love notesmeave
theres a passion to be had in the taste of healthy food for sure.
God bless you
amanda
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