Yeah I gave up caffeine for a while too. I usually drink about 16oz of Starbuck's coffee in the morning and maybe one 12oz diet soda every other day or so. After a while I realized that, hey, I enjoyed that coffee and why not? I didn't see the super amazing benefits of quitting that I thought I would. So I drink coffee perhaps a little more on purpose now than I did and I definitely do enjoy every last drop.