This might sound harsh, but you should try seeing things from a bigger picture. Get perspective. Read books on spirituality, such as 'A Course In Miracles'.
You need to understand and use the power of forgiveness. That's all. Realise that your pain is only the fleeting sensation of a transient moment, so that you can release it.
FORGIVE. What you resist persists.
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I have seen all the works that are done under the sun; and behold, all is vanity and a striving after wind.
-Ecclesiastes, 1:14
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