True, you're right. I guess the mental and physical weren't so connected. It just so happened that as I stopped doing physical things, my physical ability went down. True true.
So what I really need to work on is power, which is what I had earlier, because I never was the top athlete, I was just more physical than I am now. Like I said it was more of a mentality.
I'm always interested in getting to know myself. Long walks and writing things down help. It helps confidence, but I think I still find my self losing it because of other people (which means I lack power then), so how do I develop power? |