Personal Development for Smart People Forums - View Single Post - Switching to Biphasic Sleeping? Start here.

SnitchyCat · 10-29-2007, 01:07 AM

BTW, just as an update to what was said before, I basically just fell into biphasic which I've been in since late august. Varying 3-6 hours (4.5 usually) at night at usually 1.5 in the day. Works well so far. My attempts at hexaphasic haven't worked well so far. I only really had enough time to seriously try it one time and made one or two half attempts later, and it didn't work out. I'm considering a 4 phase sleep pattern in the future but I don't anticipate having time to do that anytime soon.

10-29-2007, 01:07 AM	#170 (permalink)
SnitchyCat Junior Member Join Date: Jun 2007 Posts: 18	BTW, just as an update to what was said before, I basically just fell into biphasic which I've been in since late august. Varying 3-6 hours (4.5 usually) at night at usually 1.5 in the day. Works well so far. My attempts at hexaphasic haven't worked well so far. I only really had enough time to seriously try it one time and made one or two half attempts later, and it didn't work out. I'm considering a 4 phase sleep pattern in the future but I don't anticipate having time to do that anytime soon. Last edited by SnitchyCat; 10-29-2007 at 01:09 AM.