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Old 10-25-2007, 06:12 PM   #9 (permalink)
Angela
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Aspiring, you might also like pilates. It's got some of the relaxation, flexibility and strength training of yoga, and it makes me feel longer, taller, and often more exhiliarated than I do with yoga.

Try the Mari Winsor cd's; they're available on Amazon, they're easy and I find them fun. Don't bother to get the ones that require toys, though (circle, ball, springs, etc.; you don't need 'em. They're just extras.
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