 Day 15 and going strong!
Aaah...15 days in a row of meditation. Another 15 before it becomes a habit. At least, it should be anyway.
For once, it's starting to become enjoyable, and I never thought this would happen, but I'm actually enjoying meditating just for its own sake.
Now, whenever I meditate, I'll feel these spasmic feelings of euphoria, starting from my left side then slowly spreading to everywhere. I used to get these feelings whenever I hear a really good song, and also when I did progressive relaxation. I start my meditation by relaxing my whole body, so that's probably one reason why.
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