A Healthy, Static Daily Vegetarian Diet
Hey guys,
I read a couple months ago of a man who ate the same foods every day. This shocked me as the most simple way to decrease spending and make sure basic nutrient needs were always taken care of.
I'm a lacto-vegetarian (strict in that I never ever eat meat or eggs [although eggs sometimes sneak in through food offered]) and am looking for a nutritionist who could help me to develop an eating plan that would be the same every day. I don't care much about variety, just that I take care of my body first and foremost.
Does anyone have experience working with a nutritionist who could prepare something alone these lines for me? I'd probably run it by a second nutritionist and pay them both.
Thanks!
Dave
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