Hi Jeremy! I agree with Uplift. Something I have found extremely helpful for myself is to bypass the mind and just do the whatever it is. My resistance lives in my mind, and if I get into the "thinking about it", one of two things generally happen--either I psyche myself out, or I use up the energy that it would have taken to accomplish the thing in internal thought wars. So now, I just do. If the thing that I'm resisting requires a strategy, I will start it and consider next steps as I go along. I hope this is helpful. Peace, emilee
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