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Originally Posted by Angela  I would go for generating physical fitness and vitality, because out of that will flow self-esteem, and out of them both will flow more ease in generating breakthroughs in the other areas.
I completely rid myself of shyness and inability to get over the past (among other huge breakthroughs in my life) by attending the Landmark Forum Landmark Education: Seminars, Courses & Landmark Forum. That costs around $450, and maybe you're just concentrating on free or more privately available resources. But check it out; I highly highly highly recommend it. |
I'd try that... Except I'm a student... and broke
Also... I'm not in America.
OK... So I'll start jogging tomorrow (More like huffing along for 2 km but it's a start...).
But I have exams now too... so, I need to figure out how to best manage my time. Even if it's a quick fix for now.