T Sebastian - what you have to say is very relevant.
Rather than dealing with the issue as it occurs I sometimes resort to using avoidance mechanisms or simply switching off. I know by resisting or letting go it doesn't really make the issue go away BUT it does help my peace of mind at that time.
I find it extremely uncomfortable to be in a situation in which someone is giving off negative vibes. Admittedly this has the ability to effect my mood unless I physically remove myself from the situation and do some inner work. Unfortunately it is not always practical to do this when you are married with two little children!
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